Source: Pocketnow

Fitbit Sleep Profile Feature Explained

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Fitbit is already known for its best-in-class fitness and sleep tracking, but the company continually works to improve them. Google-owned Fitbit has now announced a new premium Sleep Profile function that will be making its way to pick smartwatches and fitness bands. In this article, let”s take an appearance at what the Fitbit sleep profile function is, how it works, compatible gadgets, and how you can utilize it on your Fitbit gadget.

What is Fitbit”s Sleep Profile Feature?

Source: Google

Sleep is extremely important for humans. Getting quality sleep plays a vital role in general health and well-being. Poor quality sleep can lead to increased health dangers, including diabetes, cardiovascular issues, obesity, poor cognitive performance, and more. To offer insights and how users can improve their sleep (in turn leading to overall better health), Google has introduced a brand-new Sleep Profile feature for its Fitbit devices.

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< div id =" dynamically-injected-refresh-ad-zone-div-gpt-ad-1494450502098-ccr1" class =" dynamically-injected-refresh-ad-zone" > POCKETNOW VIDEO OF THE DAY Sleep Profile intends to offer users with insights about their sleep and how they can make it much better. It examines your sleep throughout 10 essential metrics, computes your sleep patterns, and after that compares them to what”s typical for your age and gender. After comparing the outcomes, it will appoint you a” Sleep Animal” (more on this down listed below) and tell you where you can improve your sleep. The feature resembles how sleep coaching on the Samsung Galaxy Enjoy 4 works.

Google says that it studied over 1,000 different features, 22 billion hours of sleep information, and 1.87 million sleep logs prior to toning it down to 10 crucial metrics. It gives you insights into sleep schedule irregularity, the time before sound sleep, the duration of sleep, and others. The Fitbit app will supply you with perfect varieties for each metric and where you fall within each range so you can make efforts to enhance your sleep.

How does it work?

Source: Google

To get the Sleep Profile feature up and running, you will need to use your suitable Fitbit device to sleep for at least 14 nights per calendar month. The more you use your Fitbit during sleep, the more precise and accurate the analysis will be. After you use it 14 times (or more) per month throughout sleep, Google will offer you with your sleep profile on the very first of next month.

To make it simpler (and enjoyable) for you, Google will associate your sleep patterns with that of an animal. This charming animal icon will denote what sleeper type you are and what your patterns recommend. For example, if you get a giraffe, it implies you tend to sleep later and get up earlier while getting a relatively excellent quantity of deep sleep. Likewise, if you”re assigned a dolphin, it indicates that you tend to fall asleep later than most and sleep for less time.

You will have the ability to see your Sleep Animal and what it suggests on the first of each month. Google states the animals you receive can change from month to month and that there is no “ideal” animal each one can be utilized to much better understand your sleep patterns and how you can enhance your sleep quality.

It deserves keeping in mind that Google”s upcoming smartwatch, the Google Pixel Watch, will feature Fitbit health-tracking functions. This suggests that the brand-new Sleep Profiles feature might make its way to the business”s first smartwatch. And it”s not just Google; other companies like Apple are also working on enhancing sleep tracking features. The Cupertino-giant announced its revamped sleep tracking feature coming to all the supported Apple Watch models with watchOS 9 later on this year.

Compatible devices

Source: Fitbit

Google says that the Sleep Profile feature is already presenting to Premium users. For those uninformed, Fitbit deals a Premium membership where it provides some unique features, such as Sleep Profiles in this case, to the paid members. It costs $9.99 each month in the United States. Here are all the gadgets that work with the Sleep Profile feature:

SenseVersa 3Versa 2Charge 5LuxeInspire 2

The company says that users will get their very first sleep profile during the week of July 4. The subsequent profiles will be provided on the 1st of each month.

Fitbit Sense

If you want a solid well-rounded experience and all the health and fitness-related functions in a smooth and modern-looking smartwatch, the Fitbit Sense is a fantastic choice. Have a look at all the offers on the device using the links given listed below.

Fitbit Charge 5

Fitbit Charge 5 ships with a brand-new style that implements curves at its edges and a display that brings color to the Charge lineup. If you”re trying to find a fitness tracker that”s attractive, premium, and extremely capable, this is an accessory worth having a look at!